Info
Based on Atomic Habits
Goals gives the direction we want to move in. Systems make goals a natural result. Achieving goals provide us with a temporary win, while improving systems creates a true win.
| Goal | System |
|---|---|
| Better cardio | Incorporating exercise into a daily routine |
| Higher pay | Exploring the job market regularly / Ensuring my work is effective and impactful |
| Well-being | Track my well being to learn what improves/disrupts my life quality |